Articles in the Healthy Recipes Category
Healthy Recipes, Salads Recipes »
Ingredients
2 dessert pears such as Comice,
peeled, cored and sliced
4 tablespoons walnut oil
100g/4oz baby spinach leaves
175g/6oz feta cheese, diced
75g/3oz walnut pieces
1 teaspoon freshly squeezed
lemon juice
freshly ground black pepper
• Toss the pears in a little of the oil.
• In a large salad bowl, combine the spinach, feta cheese and walnut pieces. Gently stir in the pears.
• Whisk together the lemon juice and remaining oil, and season with pepper. Drizzle over the salad.
• Refrigerate, covered, until required.
Healthy Recipes, Soup Recipes »
How to make Almond soup, this ingredients can serves up to four people
Ingredients
225g/8oz blanched almonds,minced
3 egg yolks, hard-boiled
1.2 litres/2pt chicken stock
25g/1oz butter, softened
25g/1oz plain flour
125ml/4fl oz single cream
salt and freshly ground
black pepper
• Using a mortar and pestle, reduce the almonds to a paste with the egg yolks and 1 tablespoon of the stock. Set aside.
• Make a beurre manié by working the butter and flour together into a smooth paste using a fork. Bring the remaining stock to a simmer in …
